Salvia Miltiorrhiza (Dan Shen) – The "Red Sage"
Salvia miltiorrhiza, commonly known as Dan Shen in Traditional Chinese Medicine (TCM), is a perennial herb native to China. Known for its deep red roots, Dan Shen has been used for over 2,000 years in traditional healing practices for its remarkable ability to improve circulation, enhance heart health, and support overall wellness. It is often referred to as the "Red Sage" due to the vibrant color of its roots and its close relation to other sage species.
Health Benefits
Dan Shen is prized for its cardiovascular and circulatory health benefits. It is widely used in TCM to treat a variety of conditions related to blood flow, heart health, and the nervous system. Here are some of the primary health benefits associated with Dan Shen:
Improving Blood Circulation: Dan Shen is best known for its ability to enhance blood circulation and promote the flow of Qi (vital energy) throughout the body. It helps to improve the supply of oxygen and nu…