Is hot pad good for knee pain? Heat Therapy Knee Massage The benefits of hot compresses on the knees are very obvious. For example, the straight tendons of the thigh play an important role in the mobility of the knee joint, so that the warmth of the straight tendons can achieve a more mobile state. There is synovial tissue connected to the knee on the upper side of the thigh. If you warm this place, it will indirectly warm the entire knee. The softening of the soft tissue and the secretion of synovial fluid make the knee easier to move. There is an acupuncture point on the thigh called "blood sea", which literally means the accumulation of blood throughout the body. If this point is stimulated by hot compress, the blood will become smooth, so it can improve the problem of blood pooling in physical pain. Heat Therapy Knee Massage Pictures 

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