Health benefits of perilla seed oil
Improve blood lipids:
Linolenic acid is a polyunsaturated fatty acid that can lower cholesterol and triglyceride levels in the blood and also help prevent and treat cardiovascular disease.
Promote skin health:
Perilla seed oil is rich in nutrients such as vitamin E and linolenic acid. It has a good antioxidant effect and can effectively protect skin cells and improve dry, rough skin and other problems.
Relieve inflammation:
The linolenic acid in perilla seed oil has certain anti-inflammatory effects and can relieve the symptoms of inflammatory diseases such as arthritis and asthma.
Boost the immune system:
Perilla seed oil is rich in vitamins and minerals, which helps strengthen immunity and prevent colds and diseases.